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Unfortunately, despite how far we have progressed in terms of technology and science, too many people are still unaware of the power that their own body and mind has when it comes to well-being. The body and the mind need to work together to create homeostasis and therefore vitally important that they are not ignored.
By using the 6 aspects, we can encourage this to happen although some of it will be a personal journey with our guidance available when needed.
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