Nothing beats direct, one to one, personal training when it comes to reaching your goals quickly and efficiently.
These sessions allow me to keep a close eye on your technique and to make sure you are not going to injure yourself. I can also push you more than normal and assist where required.
I always make sure the training is fun as well as enjoying something statistically increases your work volume!
1-1 Personal Training sessions are £25 per hour. Block bookings can be made at a discounted price.
Sessions are usually held at JC Health & Fitness in Elland but other venues or outdoor spaces may also be agreeable.